5 Reasons to Offer Health Education to Your Team

Health education promote healthy habits in the workplace and have a number of positive benefits. Especially since so many hours of a week are spent at work, it is a good environment to promote healthy living changes. Many topics can be covered, such as smoking cessation, depression, meal planning, and easy exercise regimens, to name a few. The information can be provided by a professional in periodic classes or through literature available to read as needed. Either way, the important thing is to help inform staff of better, more healthy lifestyle choices.

1. Morale

Companies are always trying to boost staff morale. By providing options for health education at work, not only do staff learn good habits for healthier lifestyles, but they also bond together in classes and feel better as they make good decisions. They know their company cares.

2. Health

A healthy employee is typically a happy employee. By providing the type of environment that encourages and supports good living through health education, common sense dictates that your company might be able to transform your staff into a healthier group, overall.

3. Absenteeism

As the body is given the nutrients, sleep, and exercise it needs to work more efficiently, it is better able to ward off bacteria and viruses. That leads to fewer sick days used by your employees. Healthy behavior changes could make your staff less likely to be ill.

4. Costs

Insurance costs are skyrocketing. By providing health education for your staff, you could help them make healthy decisions that in tern make them need fewer extensive procedures. Those steps could keep insurance premiums from raising.

5. Productivity

Productivity is increased by healthy individuals not missing days due to illness. Health also helps people to be energetic and able to think clearly. That makes them better at performing their jobs and thinking strategically in order to improve their roles.

If you would like to learn more about health education in the Seguin, TX, area, visit Guadalupe Regional Medical Center!

5 Things to Know About Bacterial Infections and Kids

Kids are always getting sick, but it may be hard to tell if they have a cold or an illness caused by a bacterial infection. If you believe that their cough, earache, congestion, or other symptoms may be bacterial, then take them to their doctor as soon as you are able. After diagnosis, a treatment plan can be outlined, so your little one can get healthy and happy again.

1. Virus vs. Bacteria

Both viruses and bacteria can cause nasty infections, but they differ in their makeup. Viruses require a host in order to survive, while bacteria are single-celled organisms that can live in many environments, both hot and cold. It is important that a medical professional determines which type of infection your child has before treatment.

2. Causes

Since bacteria can live in a number of environments, they are easy to come into contact with in everyday life. Many surfaces can foster their growth and keep them available for your child to touch and become infected.

3. Symptoms

There are a number of symptoms for a bacterial infection. Your child should see a doctor if they are under 6 months and have a fever, are lethargic, have a 102 degrees or higher temperature, are dehydrated due to vomiting, or have a lingering cold that won't clear.

4. Treatments

A bacterial infection is often treated with a prescription for an antibiotic regimen. There are a number of types, so ask questions about the requirements of the one your doctor prefers. Some have a rigorous dosing schedule, need to be kept refrigerated, or taste bad.

5. Prevention

Bacterial infections can be easily prevented by encouraging your child to practice good hygiene. Common sense dictates they should wash their hands often, or use an anti-bacterial gel, and cover their mouth when they cough to prevent spreading. Any open cuts or scrapes should be cleaned properly with soap and water.

If you would like to learn more about a bacterial infection in the Seguin, Texas, area, click here!